Do you find yourself unable to sleep at night because you’re worrying about the next day, the next month, the rest of the year, your future, etc, etc? ‘Many of us are worriers. Worrying doesn’t achieve anything, but it does take energy. When we stop worrying about what we don’t have, we can start enjoying what we do have. Look for the good and the joy in every day.’ (J.Maxwell) Now there’s a great idea, if you want to be more energized each day stop worrying. We can’t change all that impacts us, in fact, we have limited control over the events that happen in our lives, so let’s just focus on responding well to everything that comes our way – then we’ll end up without worry.
Control: Idea #475
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Intent: Idea #474
What is your view on feedback from others? ‘Whatever anybody says or does, assume positive intent. You will be amazed at how your whole approach to a person or problem becomes very different.’ (I.Nooyi) If we expect others to give us positive (and helpful) feedback, you will find yourself associating with the right people. ‘Be around people who can keep your energy and inspiration high. While you can make progress alone, it’s so much easier when you have support.’ (J.Vitale) Make sure that the five people you spend the most time with today are people that support you and help you grow.
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3 P’s: Idea #473
Resilience is built with three main ingredients: perspective, pivot, and purpose. When we have the ability to put things into perspective, we can properly assess a situation rather than living in discouragement. Reality remains the same, but our perspective is focused. We need the ability to pivot, so when we hit a wall we think of ways to scale it, knock it down, or find a way around it. This is because we know our purpose in all of this. If we don’t know our purpose, resilience will be difficult, so the first step is to discover your purpose. Join me in discovering your purpose so you can grow in resilience.
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