Small Habits #2: Idea #261
Continuing on with some small habits for well-being at work: ‘Make micro-connections with colleagues. Make it a point to greet your colleagues with genuine enthusiasm when you’re on a call…Be grateful. A daily gratitude practice can be as simple as writing down three things you appreciate every morning…Recharge after work. It’s important to spend time…
Small Habits #1: Idea #259
I’m not sure about you, however for me there are so many things I want to work on sometimes I don’t get started on anything. So let’s start small: ‘Small habits that will boost your well-being at work…Check in with yourself. Ask yourself: How am I doing today? How am I feeling?..Take a few short,…
Habits: Idea #247
‘Habits; we all have them. Some of them are healthy and worth keeping and others really aren’t helping us. So what do you do?’ (M.Blaszczyk) ‘You leave old habits behind by starting out with the thought, “I release the need for this in my life.”’ (W.Dyer) In other words, rather than trying to stop or…
