The first tool you can use to change how you think is the ‘Replacement Principle: Remove the lies, replace with the truth….use it regularly to change your mind and your life.’ (C.Groeschel) Perhaps you’re not aware of the lies you’re telling yourself, or you’re not sure of what truth you SHOULD be telling yourself. One idea would be to look at what’s happening in your life, is it what you want it to be, or hope to be? If not, quite possibly you have some lies about yourself that need to be replaced with a truth. Talk with a trusted friend, ask them what you might be telling yourself that’s taking you to an outcome you don’t want. Your challenge for the day is to review how you think about yourself, what you say, and see what needs replacing.
