As the new year kicks in, how are you feeling? ‘Feeling Overwhelmed? Avoid These Five Mistakes…1.You think you don’t have time for actions that might help you…2.You don’t use your unconscious mind enough…3.You interpret feeling overwhelmed as a weakness…4.You default to your traditional approaches and defenses…5.You withdraw from your support system.’ It’s easy to feel overwhelmed by all the things that seem to be happening at once. Pause your activities, reflect, and consider these 5 mistakes – are they contributing to your negative feelings? (for the full article: https://hbr.org/2021/04/5-mistakes-we-make-when-were-overwhelmed)
