Do you ever struggle with refreshing yourself? ‘Nature is a wonderful teacher. The lessons I learn from my walks are endless, and I am always grateful for any time I can spend walking through the woods, paddling on a lake, or simply strolling around my neighborhood… When you have a hard day—and we all have hard days—find time to go for a walk and breathe in a little bit of nature along the way.’ (C.Elton) Maybe you don’t have a nature strip close by, however you can go out for a walk, enjoy the fresh air, enjoy the beauty of nature. Try it out, it definitely helps.