‘With courage you will dare to take risks, have the strength to be compassionate and the wisdom to be humble. Courage is the foundation of integrity.’ (K.Nair) ‘Courage; we all need it and have it. Sometimes, we can find it, and others, not so much. If you take risks and are compassionate and humble, you are courageous. Others notice too. Your courage speaks volumes. Can you be grateful for all you have accomplished because of being courageous and what you will do today?’ (M.Blaszczyk) Join me in one act of courage today.