Self-awareness Benefits – Part 2: ‘6. An increase in self-regulation leading to greater acceptance of others and by others. 7. Greater capacity to truly listen and communicate with others. (Self-awareness Strategies:) 1. Ask for feedback while planning just to say thank you – this helps avoid resistance and verbally dismissing feedback. 2. Journal daily of positive and possibly non-positive perceptions created by one’s self.’ (T.Hagen) It’s so important to not just ask for feedback, however to also accept whatever is given. What feedback would you like to give me today?
