Continuing the ideas on reinventing yourself: ‘2. Set Goals… Setting clear and specific goals is essential in providing structure and direction to your future plans… Here are some tips to help you set realistic and achievable goals: Be specific… Set a timeline… Break them down. Break down your long-term goals into smaller, achievable steps… Write them down… Review and adjust… 3. Take Time For Yourself… Self-care is crucial for our physical, mental, and emotional well-being. It can help reduce stress, increase productivity, and improve overall health. Here are some tips to help you prioritize self-care: Identify what works for you… Schedule it in. Make self-care a priority by scheduling it into your day.’ (Dominica)
