‘Think about your thinking. Be alert and understand that your thinking is leading you somewhere. Mindfulness leads to the questions: Are your thoughts serving you well and leading you where you want to go? Should you discard certain thoughts? When you are mindful, you gain an understanding of how your thoughts help or hurt you. Write down your thoughts, cross through the ones that aren’t helping you, and circle the ones that are helping you. Be more mindful today!’ (J.Maxwell) Now I’m thinking about how I’m thinking…What about you?
