Are you someone that laughs a lot? ‘I try to find a reason to laugh each day. Somehow, if you can incorporate laughter into your day, every day, it really helps. It’s the little things in life that make me happy.’ (F.Hill) ‘Laughter is like a superpower for your well-being. It makes us feel happy. Here are four more excellent benefits to consider: Stress Buster…Boost Immunity…Connects People…Improves Cardiovascular Health.’ (M.Blaszczyk) When things are tough, read or watch something funny – and laugh. As it has been said, “Laughter is the best medicine” So if you want to grow as a person this year you’ll need to embrace laughter.
