Do you find yourself unable to sleep at night because you’re worrying about the next day, the next month, the rest of the year, your future, etc, etc? ‘Many of us are worriers. Worrying doesn’t achieve anything, but it does take energy. When we stop worrying about what we don’t have, we can start enjoying what we do have. Look for the good and the joy in every day.’ (J.Maxwell) Now there’s a great idea, if you want to be more energized each day stop worrying. We can’t change all that impacts us, in fact, we have limited control over the events that happen in our lives, so let’s just focus on responding well to everything that comes our way – then we’ll end up without worry.
