Category: Simple Idea
Mindfulness: Idea #336
‘Think about your thinking. Be alert and understand that your thinking is leading you somewhere. Mindfulness leads to the questions: Are your thoughts serving you well and leading you where you want to go? Should you discard certain thoughts? When you are mindful, you gain an understanding of how your thoughts help or hurt you.…
Sharing: Idea #335
How can you add more value to life and to yourself? ‘As you move through life, set aside good ideas and give them to others to encourage and inspire.’ (P.J.Daniels) I think the answer is to share, to be generous towards others. ‘The greatest good you can do for another is not just share your…
Self-talk: Idea #334
What you say when you talk to yourself is more important than you may realize. ‘Effective communication is 20% what you know and 80% how you feel about what you know.’ (J.Rohn) We can choose how we respond to what we know, and this influences what we say to ourselves. ‘Turn off any self-talk that…