Category: Simple Idea
Anxiety: Idea #243
‘How High Achievers Overcome Their Anxiety…Make the anxiety an ally. Ask yourself probing questions like “What exactly is worrying me?”…Practice self-compassion. Approach yourself more positively by replacing self-judgment with self-kindness….See the humor. Will your typo actually cause you to get fired?…Try meditation. Magic happens when you take some time to pause and reset….Say no to…
Curiosity: Idea #242
There’s the saying that “curiosity killed the cat”, however I think it’s more likely that curiosity changed the cat into a tiger. How curious are you? ‘Replace your judgment with curiosity, and become more open and collaborative. When we avoid judgment and instead gain a sense of curiosity, we can relax, understanding that we all…
Balance: Idea #241
Have you ever considered a career walking on a tightrope, or being a trapeze artist? NOPE! Can’t say I have. However, this profession requires a skill we all need to develop – balance. ‘One of the great balancing acts in life is to be cautious and daring at the same time. Cautious enough to avoid…