Fun: Idea #216
Sometimes we hold off on implementing new habits because we’re afraid it will be too hard. Suggestion – ‘Make your habits fun. This doesn’t mean each habit will be the most fun thing in your life, but nearly any habit can be made more fun than it is currently. Ask yourself, “What would it look…
Self-care: Idea #156
How many of you look forward to exercise? Sometimes I do, however many times I don’t. ‘Self care takes effort. It doesn’t just happen. The body and mind need to be maintained. Similar to a garden, without effort, weeds will pop up and overtake everything. With a bit of consistent pruning, the results can be…
Habit: Idea #102
Would you like to change things in your life? ‘You never change things by fighting the existing reality. To change something, build a new model that makes the existing model obsolete.’ (B.Fuller) In other words, stop trying to “change” the old habits, practices, ways of working, and start new habits, practices, and ways of working.…
