Tag: habit

  • Process: Growth Idea #668

    What is the importance of having a good process? In my opinion, it’s like having a good plan for what you want to achieve. Too often when we fail we don’t take time to look at the process – it’s easier to blame someone else (or ourselves) for the failure. I see a good process…

  • Fun: Idea #216

    Sometimes we hold off on implementing new habits because we’re afraid it will be too hard. Suggestion – ‘Make your habits fun. This doesn’t mean each habit will be the most fun thing in your life, but nearly any habit can be made more fun than it is currently. Ask yourself, “What would it look…

  • Self-care: Idea #156

    How many of you look forward to exercise? Sometimes I do, however many times I don’t. ‘Self care takes effort. It doesn’t just happen. The body and mind need to be maintained. Similar to a garden, without effort, weeds will pop up and overtake everything. With a bit of consistent pruning, the results can be…