Thinking: Idea #490
There’s a lot of research around the concept that we become what we think about. So how do we decide what to think about if we want to become a person of character and value? ‘Summing it all up, I’d say you’ll do best by filling your minds and meditating on things true, noble, reputable,…
Meditation: Idea #171
‘Everyone gets stuck at some time in their life. It may be a temporary situation or one that seems to drag on for days, weeks, even years. How do you get unstuck? Many suggest trying meditation.’ (M.Blaszczyk) ‘The goal of meditation is not to get rid of thoughts or emotions. The goal is to become…
