Boldness: Idea #162
‘Can you use regret to shape a better life?…”Foundation regrets – regrets where we opt for short-term gains over long-term payoffs”…”Boldness regrets – regrets of inaction, such as not starting a business, asking someone on a date, or going on a trip”…”Moral regrets – (regrets) often amount to: ‘If only I’d done the right thing’”…”Connection…
Mistakes: Idea #15
‘The Power of Regret: How Looking Backward Moves Us Forward. First, create a mechanism of self-disclosure regarding behavior you regret. Second, reckon with your regret through self-compassion, not suppressing them, but not exaggerating or overidentifying with them either. The third step follows naturally: practice self-distancing by detaching yourself from your behavior through time, space, and…