Rest: Idea #88
Are you ready for some time off over the Christmas, New Year, and “end of year” period? Are you ready for some celebration, rest, relaxation, and refreshment? Well, here’s a new idea to help you have a better time off: ‘It may seem counterintuitive, but research has shown that people who set personal goals to…
Self-care: Idea #54
Are you taking care of yourself? You might wonder why this is important in self-development. ‘Research shows that our decision-making dramatically suffers when we neglect to properly rest and refuel, so make self-care a daily priority….It’s time to tell yourself, “It’s so busy at work right now, I can’t afford NOT to take care of…
