Tag: self-care
Self-care: Idea #156
How many of you look forward to exercise? Sometimes I do, however many times I don’t. ‘Self care takes effort. It doesn’t just happen. The body and mind need to be maintained. Similar to a garden, without effort, weeds will pop up and overtake everything. With a bit of consistent pruning, the results can be…
Self-care: Idea #54
Are you taking care of yourself? You might wonder why this is important in self-development. ‘Research shows that our decision-making dramatically suffers when we neglect to properly rest and refuel, so make self-care a daily priority….It’s time to tell yourself, “It’s so busy at work right now, I can’t afford NOT to take care of…