Self-talk: Idea #334
What you say when you talk to yourself is more important than you may realize. ‘Effective communication is 20% what you know and 80% how you feel about what you know.’ (J.Rohn) We can choose how we respond to what we know, and this influences what we say to ourselves. ‘Turn off any self-talk that…
Self-talk 3: Idea #66
The first tool you can use to change how you think is the ‘Replacement Principle: Remove the lies, replace with the truth….use it regularly to change your mind and your life.’ (C.Groeschel) Perhaps you’re not aware of the lies you’re telling yourself, or you’re not sure of what truth you SHOULD be telling yourself. One…
Self-talk 2: Idea #62
What do you say to yourself, either out loud or in your head? Are your words negative (I can’t do that job, I’m not a good parent, I always make mistakes, Other people are always better than I am), or are they positive (I can do this, A mistake does not define me, I always…
