Tag: self-talk

What do you say to yourself, either out loud or in your head? Are your words negative (I can’t do that job, I’m not a good parent, I always make mistakes, Other people are always better than I am), or are they positive (I can do this, A mistake does not define me, I always…

A long time ago I read a book called “What to Say When You Talk to Yourself” by Shad Helmstetter. As I was thinking about personal development, I realized this topic combined with what we think about (ie. “You are what you think”) is very powerful in determining our future. With that in mind, I…