Tag: stress

  • Laughing: Growth Idea #599

    How can you keep the challenges of life from overpowering your sense of purpose? One helpful idea is to find opportunities to laugh. What? Laugh? Finding things to laugh about, or with, is a great stress reliever. Also, having the ability to laugh at yourself helps to keep life in perspective. Sometimes we actually do…

  • Peaceful: Idea #569

    Sometimes I catch myself living in stress, and it shows in my outward reactions – usually not in a good way. One way to reduce stress is to let go of those things that are outside of our control.  ‘Letting go helps us to live in a more peaceful state of mind and helps restore…

  • Pressure: Idea #416

    Sometimes we try to avoid ‘Pressure. I project my thoughts into the situation that I’m going to be in later so that I’m prepared. Then nothing surprises me because I’ve been there before in my mind. That’s the only way to handle pressure.’ (G.Foster) Isn’t this a clever way to manage the pressure we can’t…