Self-talk 3: Idea #66
The first tool you can use to change how you think is the ‘Replacement Principle: Remove the lies, replace with the truth….use it regularly to change your mind and your life.’ (C.Groeschel) Perhaps you’re not aware of the lies you’re telling yourself, or you’re not sure of what truth you SHOULD be telling yourself. One…
Thinking: Idea #64
‘Our lives are always moving in the direction of our strongest thoughts. What we think shapes who we are….many problems…are rooted in faulty and negative patterns of thinking.’ (C.Groeschel) Current science (cognitive behavioral therapy) tells us that many problems people deal with (such as addictions, anxiety, relational challenges), whether personally or professionally, are the outcomes…
