Tag: well-being

  • Small Habits #2: Idea #261

    Continuing on with some small habits for well-being at work: ‘Make micro-connections with colleagues. Make it a point to greet your colleagues with genuine enthusiasm when you’re on a call…Be grateful. A daily gratitude practice can be as simple as writing down three things you appreciate every morning…Recharge after work. It’s important to spend time…

  • Small Habits #1: Idea #259

    I’m not sure about you, however for me there are so many things I want to work on sometimes I don’t get started on anything. So let’s start small: ‘Small habits that will boost your well-being at work…Check in with yourself. Ask yourself: How am I doing today? How am I feeling?..Take a few short,…