This week I’ll be focusing on John Maxwell quotes, so sit back and enjoy. ‘Do you beat yourself up? Instead, treat yourself as kindly as you would treat a good friend if they were dealing with the same challenge or mistake. When we are compassionate towards ourselves, it lowers our stress levels, helps us persevere, and just feel better. Where have you been too hard on yourself?’ (J.Maxwell) Join me in being compassionate in all areas.
