‘Change is your friend not your foe; change is a brilliant opportunity to grow.’ (S.T.Bailey) Do you really believe this? If not, take some time to examine yourself and really think about it. ‘The first step toward change is acceptance. Once you accept yourself, you open the door to change. That’s all you have to do. Change is not something you do, it’s something you allow.’ (W.Garcia) Change WILL happen, we can’t stop it. So you don’t need to worry about “doing” change, just allow it to happen and be confident in yourself that through this you’re going to grow.
