I keep being reminded that there are many that help me and support me, and I should be grateful. ‘Gratitude helps you to grow and expand; gratitude brings joy and laughter into your life and into the lives of all those around you.’ (E.Caddy) Isn’t it amazing that gratitude helps you grow? However, we do need to remember that ‘As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them.’ (J.Kennedy) Words are easier, action takes more effort. One way of showing gratitude is by encouraging others. ‘One word of encouragement can be enough to spark someone’s motivation to continue with a difficult challenge.’ (R.Bennett) How will you show gratitude via encouragement today?
