Tag: habit

  • Excuse 2: Idea #72

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    Harley H
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    Continuing the review of 10 common excuses in regards to habits. 6. “This doesn’t count” loophole — “I’m on vacation” 7. Questionable assumption loophole — “It’s impossible to quit sugar.” 8. Concern for others loophole — “I can’t do this because it might make other people uncomfortable” 9. Fake self-actualization loophole — “You only live…

  • Excuse 1: Idea #71

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    Harley H
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    What are some of your excuses for not breaking a bad habit or not starting a good habit? Over two days I want to list 10 common excuses and my experience with them. 1. False choice loophole — “I can’t do this, because I’m so busy doing that” 2. Moral licensing loophole — “I’ve been…

  • Repetition: Idea #7

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    Harley H
    in

    ‘Building habits in the present helps you to do more of what you want in the future’. (J.Clear) In today’s culture we have so many things available “instantly” that we start expecting instant results whenever we try to implement an improvement plan. Development, and new habits, don’t happen overnight, or in a week. Changing ourselves…