Small Habits #1: Idea #259
I’m not sure about you, however for me there are so many things I want to work on sometimes I don’t get started on anything. So let’s start small: ‘Small habits that will boost your well-being at work…Check in with yourself. Ask yourself: How am I doing today? How am I feeling?..Take a few short,…
Habits: Idea #247
‘Habits; we all have them. Some of them are healthy and worth keeping and others really aren’t helping us. So what do you do?’ (M.Blaszczyk) ‘You leave old habits behind by starting out with the thought, “I release the need for this in my life.”’ (W.Dyer) In other words, rather than trying to stop or…
Identity: Idea #182
‘On any given day, you may struggle with your habits because you’re too busy or too tired or too overwhelmed or hundreds of other reasons. Over the long run, the real reason you fail to stick with habits is that your self-image gets in the way. This is why you can’t get too attached to…
