There’s a lot of research around the concept that we become what we think about. So how do we decide what to think about if we want to become a person of character and value? ‘Summing it all up, I’d say you’ll do best by filling your minds and meditating on things true, noble, reputable, authentic, compelling, gracious – the best, not the worst; the beautiful, not the ugly’ (P) Sounds like the best idea is to avoid spending any time thinking on the bad and ugly, the worst of people, and instead focus on what is good – the best. Join me in thinking good thoughts today.