Did you know that you’re not the same person today that you were yesterday? ‘We are not the same people we were in the past. Our thoughts and life evolve because we grow. Growth causes us to learn, learning causes us to change, and changing causes us to evolve. We should be growing, evolving, and becoming better every day.’ (J.Maxwell) So if you’re tempted to think you “are who you are” and cannot change, think again. Every day when we make small improvements we change who we are, we become more like the person we really want to be. So today, remember to not be discouraged about your rate of change, just keep on growing.
Evolve: Idea #157
Thanks for joining me on my daily learning experience! If you have a story to share with me you can contact me on: My Feedback Email
To receive this in your email every week-day, subscribe below.
Self-care: Idea #156
How many of you look forward to exercise? Sometimes I do, however many times I don’t. ‘Self care takes effort. It doesn’t just happen. The body and mind need to be maintained. Similar to a garden, without effort, weeds will pop up and overtake everything. With a bit of consistent pruning, the results can be beautiful.’ (J.Clear) There’s lots of research that shows people are much more effective, have better success, and enjoy life much more if they take care of themselves physically, emotionally, and spiritually. What self-care habit would you like to start today?
Thanks for joining me on my daily learning experience! If you have a story to share with me you can contact me on: My Feedback Email
To receive this in your email every week-day, subscribe below.
Daring: Idea #155
When I think of someone daring I think of explorers, adventurers. In fact, ‘A daring person has courage, goes places others haven’t, and takes risks. We often admire a daring person because their actions speak to what we feel, but haven’t acted on. We should be daring ourselves. What is something you have wanted to do, should do, but haven’t taken action on? Be daring today, jump that hurdle!’ (J.Maxwell) What daring action will you take today that requires just a bit of courage?
Thanks for joining me on my daily learning experience! If you have a story to share with me you can contact me on: My Feedback Email
To receive this in your email every week-day, subscribe below.
action actions attitude balance better change character choice commitment confidence consistency courage difficult direction dreams effort energy experience failure fear focus future goals gratitude grow growth habit habits happiness happy help high road hope idea journey joy kindness leadership learn learning life listen mistakes opportunity others passion people persistence positive problem problems procrastination progress purpose reflect relationships resilience response responsibility results risk self-awareness serve skill solving success support thinking thoughts time trust try valuable value work
For questions or suggestions please contact me at: [email protected]