• Greatness: Idea #19

    ‘Be great in small ways. Exercising for 10 minutes doesn’t seem valuable when you see world records posted on Instagram. But winning the next 10 minutes is its own form of greatness. People are so busy wishing for more time and better resources that they fail to make the most of the time and resources they have. Be great in small ways and you may be surprised by what you’ve achieved within a year or two.’ (J.Clear)

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  • Attitude: Idea #18

    ‘A positive thinker…expects things to work out well. Having a positive outlook can give you a reduced risk of having a heart attack, getting a cold, and being depressed. Positive thinking can lower…the risk of death from serious illnesses, including cancer…, stroke, and lung conditions…(it) even gives you a higher pain tolerance.’ (B.Tracy blog) So why would anyone want to think negative thoughts when they encounter any challenges? What does YOUR attitude look like?

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  • Goals: Idea #17

    ‘Begin With The End In Mind.’ (S.R.Covey) Do you know that if you don’t know where you’re going you’ll definitely get there. Success in life includes knowing your end goal, as you first need to know in your mind where you want to end up, and then you can put actions around your plans to get there. The end that we have in mind needs to be well defined or we may miss it when we achieve it. If you don’t plan your finish line, others will plan it for you – and that end may not be the finish you were hoping for in life.

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